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The View Mains & Sides

Mains

Each portion contains


Add To Meal    Beef Chilli Con Carne 301kcal (1261kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
6.4g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: M
0.89g
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Braised Scottish Beef Puff Pastry Pie 480kcal (2010kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
5.9g
Salts
Salt Amount: H
3.4g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Celery
Contains Eggs
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Butternut Squash & Spinach Lasagne 451kcal (1885kJ)
Fat
Fat Amount: L
11g
Saturates
Saturates Amount: H
6.3g
Sugars
Sugars Amount: L
25g
Salts
Salt Amount: L
1.5g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Cauliflower & Aubergine Madras 287kcal (1202kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: L
5.9g
Sugars
Sugars Amount: L
16g
Salts
Salt Amount: L
1.3g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Celery
Contains Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Chick Peas, Spinach & Tomato Stew 150kcal (627kJ)
Fat
Fat Amount: L
3.2g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: L
0.30g
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Chicken & Ham Pie 720kcal (3013kJ)
Fat
Fat Amount: H
51g
Saturates
Saturates Amount: H
25g
Sugars
Sugars Amount: L
5.6g
Salts
Salt Amount: L
0.84g
Contains Celery
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Chicken Breast Stuffed with Feta & Sun Dried Tomato Wrapped in Bacon 538kcal (2253kJ)
Fat
Fat Amount: H
39g
Saturates
Saturates Amount: H
19g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: H
3.1g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Contains Scottish Produce
Add To Meal    Chicken Breast Stuffed with Haggis & Bacon 435kcal (1818kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: H
1.8g
Contains Celery
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Contains Milk
Contains Mustard
Contains Scottish Produce
Add To Meal    Chicken in Blackbean & Chilli Sauce 343kcal (1436kJ)
Fat
Fat Amount: L
9.5g
Saturates
Saturates Amount: L
1.6g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: H
3.7g
May Contain Nuts
May Contain Almonds
May Contain Cashew Nuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Mustard
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Chicken Katsu Curry 603kcal (2522kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: H
2.9g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Chicken Tikka Masala 103kcal (432kJ)
Fat
Fat Amount: M
4.0g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: M
0.46g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Chickpea & Red Pepper Gnocchi 387kcal (1619kJ)
Fat
Fat Amount: L
8.0g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
7.0g
Salts
Salt Amount: M
1.8g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Chilli, Quorn 3 Bean 241kcal (528kJ)
Fat
Fat Amount: L
5.8g
Saturates
Saturates Amount: L
2.7g
Sugars
Sugars Amount: L
9.2g
Salts
Salt Amount: M
1.0g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Crispy Fish in Breadcrumbs 364kcal (1530kJ)
Fat
Fat Amount: L
4.6g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: L
0.56g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Scottish Produce
Add To Meal    Fillet of Salmon with Braised Fennel & Chorizo 539kcal (2254kJ)
Fat
Fat Amount: H
33g
Saturates
Saturates Amount: H
7.4g
Sugars
Sugars Amount: L
5.7g
Salts
Salt Amount: M
1.7g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Greek Lemon Chicken 400kcal (1675kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: H
2.4g
Contains Celery
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Lamb Moussaka 378kcal (1583kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
8.1g
Sugars
Sugars Amount: L
6.2g
Salts
Salt Amount: L
1.0g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Lasagne, Beef 564kcal (2358kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
8.8g
Salts
Salt Amount: M
1.6g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Contains Scottish Produce
Add To Meal    Lentil Curry 825kcal (3453kJ)
Fat
Fat Amount: L
19g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
8.5g
Salts
Salt Amount: H
2.6g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Celery
May Contain Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Contains Scottish Produce
Add To Meal    Macaroni Cheese (Vegetarian) 670kcal (2802kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
8.7g
Sugars
Sugars Amount: L
8.5g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Mexican Refried Beans 445kcal (1862kJ)
Fat
Fat Amount: L
7.3g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: H
2.9g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Moroccan Vegetable Tagine 591kcal (2474kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: L
3.5g
Sugars
Sugars Amount: L
9.6g
Salts
Salt Amount: L
0.77g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Patatas Bravas & Courgette Quesadilla 508kcal (2124kJ)
Fat
Fat Amount: L
12g
Saturates
Saturates Amount: H
6.5g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: H
2.3g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Penne Pasta with Fava Beans, Oregano, Garlic & Tomato 377kcal (1577kJ)
Fat
Fat Amount: L
4.3g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
10.0g
Salts
Salt Amount: M
0.86g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Penne Pasta with Roasted Broccoli in a Basil & Tomato Sauce 294kcal (1229kJ)
Fat
Fat Amount: L
3.7g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
9.3g
Salts
Salt Amount: M
0.86g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Pork Gyros & Pitta Bread with Tomato & Red Onion 641kcal (2683kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: H
3.8g
Contains Cereals containing Gluten
Contains Wheat
May Contain Lupin
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Red Lentil & Veg Potato Topped Pie 279kcal (1168kJ)
Fat
Fat Amount: L
7.7g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: L
0.34g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Wheat
Contains Celery
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Roast Salmon & Singapore Noodles 817kcal (3420kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
6.2g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: H
6.6g
May Contain Nuts
May Contain Almonds
May Contain Cashew Nuts
May Contain Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
May Contain Mustard
Contains Peanuts
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Scottish Cheeseburger & Fries 640kcal (2677kJ)
Fat
Fat Amount: H
39g
Saturates
Saturates Amount: H
19g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: H
3.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Vegetable Moussaka 229kcal (957kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: L
7.2g
Salts
Salt Amount: L
0.97g
Contains Celery
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Beef Chilli Con Carne Add To Meal 301kcal
1261kJ 		Fat Amount: M
15g 		Saturates Amount: H
6.4g 		Sugars Amount: L
5.5g 		Salt Amount: M
0.89g
Braised Scottish Beef Puff Pastry Pie Add To Meal 480kcal
2010kJ 		Fat Amount: H
23g 		Saturates Amount: H
10g 		Sugars Amount: L
5.9g 		Salt Amount: H
3.4g
Contains: Barley, Wheat
Butternut Squash & Spinach Lasagne Add To Meal 451kcal
1885kJ 		Fat Amount: L
11g 		Saturates Amount: H
6.3g 		Sugars Amount: L
25g 		Salt Amount: L
1.5g
Contains: Wheat
Cauliflower & Aubergine Madras Add To Meal 287kcal
1202kJ 		Fat Amount: M
18g 		Saturates Amount: L
5.9g 		Sugars Amount: L
16g 		Salt Amount: L
1.3g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Chick Peas, Spinach & Tomato Stew Add To Meal 150kcal
627kJ 		Fat Amount: L
3.2g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.7g 		Salt Amount: L
0.30g
Chicken & Ham Pie Add To Meal 720kcal
3013kJ 		Fat Amount: H
51g 		Saturates Amount: H
25g 		Sugars Amount: L
5.6g 		Salt Amount: L
0.84g
Chicken Breast Stuffed with Feta & Sun Dried Tomato Wrapped in Bacon Add To Meal 538kcal
2253kJ 		Fat Amount: H
39g 		Saturates Amount: H
19g 		Sugars Amount: L
3.8g 		Salt Amount: H
3.1g
Contains: Wheat
Chicken Breast Stuffed with Haggis & Bacon Add To Meal 435kcal
1818kJ 		Fat Amount: H
28g 		Saturates Amount: H
13g 		Sugars Amount: L
1.1g 		Salt Amount: H
1.8g
Contains: Oats, Wheat
Chicken in Blackbean & Chilli Sauce Add To Meal 343kcal
1436kJ 		Fat Amount: L
9.5g 		Saturates Amount: L
1.6g 		Sugars Amount: M
23g 		Salt Amount: H
3.7g
Contains: Wheat
May Contain: Almonds, Cashew Nuts
Chicken Katsu Curry Add To Meal 603kcal
2522kJ 		Fat Amount: M
21g 		Saturates Amount: H
7.5g 		Sugars Amount: L
6.8g 		Salt Amount: H
2.9g
Contains: Wheat
Chicken Tikka Masala Add To Meal 103kcal
432kJ 		Fat Amount: M
4.0g 		Saturates Amount: L
0.9g 		Sugars Amount: L
3.8g 		Salt Amount: M
0.46g
Chickpea & Red Pepper Gnocchi Add To Meal 387kcal
1619kJ 		Fat Amount: L
8.0g 		Saturates Amount: L
1.0g 		Sugars Amount: L
7.0g 		Salt Amount: M
1.8g
Contains: Wheat
Chilli, Quorn 3 Bean Add To Meal 241kcal
528kJ 		Fat Amount: L
5.8g 		Saturates Amount: L
2.7g 		Sugars Amount: L
9.2g 		Salt Amount: M
1.0g
May Contain: Barley, Oats, Rye, Wheat
Crispy Fish in Breadcrumbs Add To Meal 364kcal
1530kJ 		Fat Amount: L
4.6g 		Saturates Amount: L
1.0g 		Sugars Amount: L
2.6g 		Salt Amount: L
0.56g
Contains: Wheat
Fillet of Salmon with Braised Fennel & Chorizo Add To Meal 539kcal
2254kJ 		Fat Amount: H
33g 		Saturates Amount: H
7.4g 		Sugars Amount: L
5.7g 		Salt Amount: M
1.7g
Contains: Wheat
Greek Lemon Chicken Add To Meal 400kcal
1675kJ 		Fat Amount: M
18g 		Saturates Amount: M
5.7g 		Sugars Amount: L
2.7g 		Salt Amount: H
2.4g
Lamb Moussaka Add To Meal 378kcal
1583kJ 		Fat Amount: M
17g 		Saturates Amount: H
8.1g 		Sugars Amount: L
6.2g 		Salt Amount: L
1.0g
Contains: Wheat
Lasagne, Beef Add To Meal 564kcal
2358kJ 		Fat Amount: H
30g 		Saturates Amount: H
14g 		Sugars Amount: L
8.8g 		Salt Amount: M
1.6g
Contains: Wheat
Lentil Curry Add To Meal 825kcal
3453kJ 		Fat Amount: L
19g 		Saturates Amount: L
2.6g 		Sugars Amount: L
8.5g 		Salt Amount: H
2.6g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Macaroni Cheese (Vegetarian) Add To Meal 670kcal
2802kJ 		Fat Amount: M
17g 		Saturates Amount: H
8.7g 		Sugars Amount: L
8.5g 		Salt Amount: M
1.7g
Contains: Wheat
Mexican Refried Beans Add To Meal 445kcal
1862kJ 		Fat Amount: L
7.3g 		Saturates Amount: L
0.7g 		Sugars Amount: L
12g 		Salt Amount: H
2.9g
Contains: Wheat
May Contain: Barley, Oats, Rye
Moroccan Vegetable Tagine Add To Meal 591kcal
2474kJ 		Fat Amount: M
20g 		Saturates Amount: L
3.5g 		Sugars Amount: L
9.6g 		Salt Amount: L
0.77g
Contains: Wheat
May Contain: Barley, Oats, Rye
Patatas Bravas & Courgette Quesadilla Add To Meal 508kcal
2124kJ 		Fat Amount: L
12g 		Saturates Amount: H
6.5g 		Sugars Amount: L
14g 		Salt Amount: H
2.3g
Contains: Wheat
Penne Pasta with Fava Beans, Oregano, Garlic & Tomato Add To Meal 377kcal
1577kJ 		Fat Amount: L
4.3g 		Saturates Amount: L
0.8g 		Sugars Amount: L
10.0g 		Salt Amount: M
0.86g
Contains: Wheat
Penne Pasta with Roasted Broccoli in a Basil & Tomato Sauce Add To Meal 294kcal
1229kJ 		Fat Amount: L
3.7g 		Saturates Amount: L
0.6g 		Sugars Amount: L
9.3g 		Salt Amount: M
0.86g
Contains: Wheat
Pork Gyros & Pitta Bread with Tomato & Red Onion Add To Meal 641kcal
2683kJ 		Fat Amount: H
27g 		Saturates Amount: H
9.8g 		Sugars Amount: L
12g 		Salt Amount: H
3.8g
Contains: Wheat
Red Lentil & Veg Potato Topped Pie Add To Meal 279kcal
1168kJ 		Fat Amount: L
7.7g 		Saturates Amount: L
1.4g 		Sugars Amount: L
4.0g 		Salt Amount: L
0.34g
May Contain: Barley, Wheat
Roast Salmon & Singapore Noodles Add To Meal 817kcal
3420kJ 		Fat Amount: H
25g 		Saturates Amount: H
6.2g 		Sugars Amount: L
14g 		Salt Amount: H
6.6g
Contains: Wheat
May Contain: Almonds, Cashew Nuts
Scottish Cheeseburger & Fries Add To Meal 640kcal
2677kJ 		Fat Amount: H
39g 		Saturates Amount: H
19g 		Sugars Amount: L
5.4g 		Salt Amount: H
3.1g
Contains: Wheat
Vegetable Moussaka Add To Meal 229kcal
957kJ 		Fat Amount: M
11g 		Saturates Amount: M
5.7g 		Sugars Amount: L
7.2g 		Salt Amount: L
0.97g

Sides

Each portion contains


Add To Meal    Broccoli Florets 65kcal (271kJ)
Fat
Fat Amount: L
3.2g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
3.7g
Salts
Salt Amount: M
0.53g
Add To Meal    Cauliflower Cheese 315kcal (1316kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
7.3g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Contains Scottish Produce
Add To Meal    Fries 258kcal (1079kJ)
Fat
Fat Amount: M
8.2g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.58g
Add To Meal    Garden Peas 80kcal (336kJ)
Fat
Fat Amount: L
1.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: M
0.54g
Add To Meal    Garlic Bread 199kcal (833kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: H
5.0g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: M
0.49g
Contains Cereals containing Gluten
Contains Wheat
May Contain Milk
May Contain Soya
Add To Meal    Rice Jeera 268kcal (1120kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: L
0.07g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Add To Meal    Lemon & Parsley Carrots 40kcal (168kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: M
8.2g
Salts
Salt Amount: M
0.57g
Contains Celery
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Nachos 293kcal (1228kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: M
3.4g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: H
1.7g
Contains Milk
Contains Scottish Produce
Add To Meal    Onion Rings 160kcal (669kJ)
Fat
Fat Amount: M
7.4g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Pitta Bread 206kcal (860kJ)
Fat
Fat Amount: M
2.8g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
3.2g
Salts
Salt Amount: M
0.96g
Contains Cereals containing Gluten
Contains Wheat
May Contain Lupin
May Contain Soya
Add To Meal    Potato New 160kcal (669kJ)
Fat
Fat Amount: L
3.7g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: M
1.1g
Add To Meal    Prawn Crackers 85kcal (356kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
2.8g
Salts
Salt Amount: H
0.70g
Contains Crustaceans
Contains Sulphur Dioxide and Sulphites
Add To Meal    Steamed Rice 213kcal (891kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.52g
Add To Meal    Side Salad 8kcal (34kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: L
<0.01g
Contains Celery
Contains Mustard
Add To Meal    Steamed Cauliflower Florets 26kcal (109kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: M
0.82g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Celery
Contains Mustard
Add To Meal    Sweet Potato Fries 275kcal (1151kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: M
0.89g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Broccoli Florets Add To Meal 65kcal
271kJ 		Fat Amount: L
3.2g 		Saturates Amount: L
0.6g 		Sugars Amount: L
3.7g 		Salt Amount: M
0.53g
Cauliflower Cheese Add To Meal 315kcal
1316kJ 		Fat Amount: M
20g 		Saturates Amount: H
12g 		Sugars Amount: L
7.3g 		Salt Amount: M
1.3g
Contains: Wheat
Fries Add To Meal 258kcal
1079kJ 		Fat Amount: M
8.2g 		Saturates Amount: L
0.9g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.58g
Garden Peas Add To Meal 80kcal
336kJ 		Fat Amount: L
1.5g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.7g 		Salt Amount: M
0.54g
Garlic Bread Add To Meal 199kcal
833kJ 		Fat Amount: M
10g 		Saturates Amount: H
5.0g 		Sugars Amount: L
2.0g 		Salt Amount: M
0.49g
Contains: Wheat
Rice Jeera Add To Meal 268kcal
1120kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
0.5g 		Salt Amount: L
0.07g
May Contain: Barley, Oats, Rye, Wheat
Lemon & Parsley Carrots Add To Meal 40kcal
168kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: M
8.2g 		Salt Amount: M
0.57g
Nachos Add To Meal 293kcal
1228kJ 		Fat Amount: M
14g 		Saturates Amount: M
3.4g 		Sugars Amount: L
2.3g 		Salt Amount: H
1.7g
Onion Rings Add To Meal 160kcal
669kJ 		Fat Amount: M
7.4g 		Saturates Amount: L
1.0g 		Sugars Amount: L
3.3g 		Salt Amount: H
2.0g
Contains: Wheat
Pitta Bread Add To Meal 206kcal
860kJ 		Fat Amount: M
2.8g 		Saturates Amount: L
0.6g 		Sugars Amount: L
3.2g 		Salt Amount: M
0.96g
Contains: Wheat
Potato New Add To Meal 160kcal
669kJ 		Fat Amount: L
3.7g 		Saturates Amount: L
0.9g 		Sugars Amount: L
2.2g 		Salt Amount: M
1.1g
Prawn Crackers Add To Meal 85kcal
356kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
2.8g 		Salt Amount: H
0.70g
Steamed Rice Add To Meal 213kcal
891kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.52g
Side Salad Add To Meal 8kcal
34kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.2g 		Salt Amount: L
<0.01g
Steamed Cauliflower Florets Add To Meal 26kcal
109kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.8g 		Salt Amount: M
0.82g
May Contain: Barley, Oats, Rye, Wheat
Sweet Potato Fries Add To Meal 275kcal
1151kJ 		Fat Amount: M
11g 		Saturates Amount: L
1.3g 		Sugars Amount: M
23g 		Salt Amount: M
0.89g

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